I had a bit of time again during my lunch hour, so I decided to relax a bit and practice my “Noticing” exercise.
So, my usual stuff… I put on my iPod, listening to one of my Hemi-sync CD’s, and began my relaxation. It took me slightly longer than usual to fully relax, mostly because of all the noise going on in the main office outside of mine. I was able to hit Focus 10… I slid into Focus 12, but only for a minute or two. However, that minute or two ended up being quite eventful.
My Focus 12 states, lately, have been about formless, colourless shapes moving around randomly… well this time, they weren’t shapes as much as lines moving from the base of my field of vision, moving upwards. About 30 – 40 seconds into Focus 12, I encountered an abrupt “black tunnel” that sped towards and around me. It felt as if I was standing still, yet someone was moving a black tunnel towards and past me and I was moving through it. It definitely felt like it was moving towards me though, not the other way around. But anyway, it surprised me and snapped me back to Focus 10.
If was I able to hold on through it, I THINK it was an intermediate step that I usually skip past quickly on my way from Focus 12 to 21… just this time I was witnessing it live and in person. I have experienced this particular thing a couple times before, but that’s it really… and the last one was quite a bit ago.
In any case, it only lasted a half second or so… but it was a fun, and wild ride. 🙂