1. Give us a general understanding of what kind of knowledge you have regarding astral projection.
Read about this for years and now I have decided it's my turn. I have read and tried Robert Bruce. Since I didn't seem to be getting anywhere I was searching around and came across Robert Monroe. I find is work very interesting. Which led me to Astral Pulse, and I created a user account there but didn't post anything, there seemed to be mixed views offered by many. Anyway, Xanth, I liked the way you explained things so I came to your web site and read your book. Thank you for that. I then picked up Franks thread and so now I am really ready.
2. What kind of expectations do you have towards projection... what do you think projection is?
I would like to take this as far as I can go. Just please help me get out of my body for the first time. I'm aware that I project all the time and I have had some amazing lucid dreams but I want to be fully conscious. I want to see that aging old body of mine lying there in the bed.

3. What kind of methods/techniques have you tried?
I tried the violent body vibrations but I think I was forcing it on myself, so all I got was a headache.

4. How long have you been attempting them for?
I tried a few years ago but gave up. This go round starting with Robert Bruce is 5 months ago. Read Monroe's book Journeys out of the body and that's what I have been trying to-date.
5. What kind of goals do you have for learning Projection? You can be general or specific.
I am willing to work at this everyday. So far this year I have been working at it just about everyday. I started a journal and I understand that I need to get to that fine line between sleep and awake. Do suffer from insomnia which makes it hard for me to fall asleep sometimes. I can go to bed at 11pm and not doze of all night and then get up before the alarm goes off at 6am and got to work with no sleep at all.
Anyway, it seems you guys are willing to help in this area and I am certainly whiling to try my best.
