i figuerd it out the secret to meditation is

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i figuerd it out the secret to meditation is

Postby luciddreamer » Thu May 16, 2013 9:11 am

doing nothing but breathing :)
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i figuerd it out the secret to meditation is

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Re: i figuerd it out the secret to meditation is

Postby astralzombie » Thu May 16, 2013 11:49 am

I don't know, I think you may be over complicating it. Review your technique and see if it can be streamlined any further. :P

Seriously though, you're right. It's that simple.
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Re: i figuerd it out the secret to meditation is

Postby luciddreamer » Thu May 16, 2013 12:07 pm

:) lol it came to me when my thoughts stopped during mindfullness
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Re: i figuerd it out the secret to meditation is

Postby Szaxx » Thu May 16, 2013 2:53 pm

You have created a new word with what you said.
Mindemptiness.
13 letters, unlucky for those who don't know. :lol:
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Re: i figuerd it out the secret to meditation is

Postby luciddreamer » Thu May 16, 2013 3:01 pm

true :) but your meant turn a negative- in to a posative
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Re: i figuerd it out the secret to meditation is

Postby Xanth » Thu May 16, 2013 9:05 pm

I posted this in the media links section a while back.

That's your secret. :) You're definitely on the right track though.

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Re: i figuerd it out the secret to meditation is

Postby Majic » Fri May 17, 2013 12:05 am

second time I have watched this and again it is a nice clip that hits the mark.

I tend to think of meditation as waking the observer and allowing this awakened energy to just observe, just like dreaming.

Something sleeps
Something observes this process and therefore wakes up
so
Something thinks
Something observes this thinking
Wake up the observer and give it life (meditation)

A cold afternoon thought after a long bike ride in the rain up a hill - active meditation as I retreat inside my head on rides like that
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