This will be my first logged experience in a few months. I’ve had some lucid/astral awareness experiences over that time, but they were either not meaningful or they were very short (1 – 5 seconds).
Last night, however, I had some meaningful experiences, a couple breakthroughs, and some frustrations.
First, the breakthroughs! Well, I started off before going to bed repeating an affirmation that I was going to become consciously aware during my dreams that night. Along with that, I firmly placed the Intent that it would happen. As it happened, I did have a really nice, long and clear lucid/astral awareness experience which I perceived happened for 15 – 20 minutes.
The second breakthrough was that during this experience I decided to run a simple test revolving around keeping myself in the non-physical. A point came where I began to sense that I was beginning to wake up. I was starting to feel my physical body lying in bed, so what I did was I consciously ignored those signals and focused my attention COMPLETELY within the non-physical environment I was experiencing. It worked perfectly. I was able to further extend my experience doing this.
I eventually did wake up though. I laid in my bed wondering if I should just close my eyes and go back into the experience, but I felt that I should jot down what notes I could quickly so that I could remember this stuff later in the morning. I found a piece of paper and a pen, both of which I normally keep on my bedside stand and wrote down a few keywords. Well, I went back to sleep and woke up in the morning. When I went to look for my notes I had made, and here’s the frustrating part, I couldn’t find them! Apparently the act of me “waking up” and “writing down my notes” was a FALSE AWAKENING. GAH! LoL
I’ve forgotten a good chunk of my experience from last night. I think I retained the most important aspects of it though. Thankfully. hehe
Omg, that’s so bad. I can’t believe it. It’s awesome how real FA’s can be. I’ve also had before problems with sleep paralysis when I was moving non physically and was worried I was moving physically.
Yeah, I was quite disappointed in the morning when I couldn’t find my notes and it hit me… “ARE YOU KIDDING ME?!” LOL <– my exact words when I realized it was a false awakening.